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DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tropical Valley Foods Sa Branded
475 Calories
7.5g Protein
67.5g Carbs
27.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 45g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 7%
Carbs 67.5g 66%
Fat 27.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED ALMONDS 500 14.3g 35.7g 39.3g ORGANIC HONEY GLAZED ALMONDS 571 21.4g 42.9g 50g ORGANIC HONEY GLAZED ALMONDS 571 21.4g 42.9g 50g DARK CHOCOLATE ALMONDS 500 7.5g 47.5g 32.5g OVEN ROASTED ALMONDS 571 21.4g 25g 50g COFFEE GLAZED ALMONDS 536 14.3g 28.6g 42.9g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE

DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 27.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), DRIED GOJI BERRIES, GUM ARABIC, SUGAR, CONFECTIONER'S GLAZE (GOOD-GRADE LAC RESIN).

Dietary Information

DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE

See how DARK CHOCOLATE GOJI BERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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