DARK CHOCOLATE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About DARK CHOCOLATE ALMONDS
DARK CHOCOLATE ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 47.5g of carbohydrates, and 32.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
*DARK CHOCOLATE (*SUGAR, *COCOA MASS, *COCOA BUTTER, *SOY LECITHIN [AN EMULSIFIER]), *DRY ROASTED CALIFORNIA ALMONDS, *EVAPORATED CANE JUICE, *TAPIOCA SYRUP, *GUM ARABIC.
Dietary Information
DARK CHOCOLATE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE ALMONDS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE ALMONDS gets 6% of its calories from protein, 38% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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