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DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS

Popcorn, Peanuts, Seeds & Related Snacks GOOD & GATHER Branded
500 Calories
3.3g Protein
56.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 56.7g 61%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.7 MG 37%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE ORGANIC WALNUTS, DARK CHOCOLATE 533 10g 40g 46.7g HOT PEANUTS, HOT 571 25g 21.4g 46.4g RAW CASHEWS 567 16.7g 33.3g 43.3g CHOPPED WALNUTS 610 13.3g 13.3g 61.7g RAW PECANS 690 10g 13.3g 0g PUMPKIN KERNELS RAW, PUMPKIN 633 26.7g 13.3g 53.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS

DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 56.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), FREEZE DRIED MANGO, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS gets 3% of its calories from protein, 45% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS

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