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DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
475 Calories
7.5g Protein
57.5g Carbs
25g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 57.5g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POWER PLAY SEED BLEND 528 38.9g 27.8g 33.3g NAVITAS NATURALS, CASHEWS 571 17.9g 32.1g 39.3g CB'S SEEDS, ORGANIC PUMPKIN SEEDS 454 17.9g 53.6g 21.4g SUNKIST, PREMIUM FRUITS & NUTS TRAIL MIX BLEND 429 7.1g 64.3g 17.9g CRESCENT, ALMOND SLICES 603 20g 20g 1.7g FERIDIES, VIRGINIA PEANUTS 643 25g 21.4g 50g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW

DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 57.5g of carbohydrates, and 25g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [ALKALIZED], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ALMONDS, CASHEWS, PEANUTS, DRIED CHERRIES, RAISINS, GLUCOSE SYRUP SOLIDS, HONEY, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), WHOLE GRAIN BROWN RICE CRISPS (BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A ACETATE, NATURAL FLAVORS, SOY LECITHIN.

Dietary Information

DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW include Vitamin C, total ascorbic acid (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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