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DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks LMH Brokerage LLC Branded
550 Calories
7.5g Protein
45g Carbs
37.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 45g 50%
Fat 37.5g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 11.3 MG 63%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TEX MEX TRAIL MIX WITH SPICY PEANUTS, ALMONDS, SALSA CORN STICKS, SESAME STICKS, CHILI BITS & PEPITAS, TEX MEX 536 17.9g 32.1g 42.9g FREEZE - DRIED STRAWBERRIES IN MILK CHOCOLATE, STRAWBERRIES 433 6.7g 53.3g 26.7g TEX MEX WITH SPICY PEANUTS, ALMONDS, SALSA CORN STICKS, SESAME STICKS, CHILI BITS & PEPITAS TRAIL MIX, TEX MEX 543 20g 34.3g 40g BUFFALO RANCH SEASONED TRAIL MIX WITH PEANUTS, CORN STICKS AND CORN KERNELS, ALMONDS & CASHEWS, BUFFALO RANCH 571 17.9g 35.7g 39.3g ORGANIC DARK CHOCOLATE CHERRY TRAIL MIX, DARK CHOCOLATE CHERRY 467 6.7g 60g 23.3g WHOLESOME MIXED NUTS 607 17.9g 25g 57.1g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

DARK CHOCOLATE CASHEWS, DARK CHOCOLATE is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 45g of carbohydrates, and 37.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN - AN EMULSIFIER, SALT, VANILLA EXTRACT), CASHEWS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

DARK CHOCOLATE CASHEWS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CASHEWS, DARK CHOCOLATE include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, DARK CHOCOLATE CASHEWS, DARK CHOCOLATE gets 5% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

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