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DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Lily's Sweets Branded
393 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
35.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 232mg 10%
Total Carbohydrate 64.3g 23%
Dietary Fiber 35.7g 128%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 5.7mg 32%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 393 MG 8%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOOD & DELISH, ROASTED ALMONDS DRENCHED IN REAL MILK CHOCOLATE 525 10g 50g 35g RAW WHOLE CASHEWS 536 17.9g 32.1g 42.9g SWEET & SALTY MIX TRAIL MIX, PEANUTS, SNICKERS BRAND BITES, DRIED CRANBERRIES, PRETZEL BALLS, CARAMEL FLAVORED DROPS AND ALMONDS 515 15.2g 45.5g 33.3g DARK CHOCOLATE POMEGRANATE 410 5.1g 66.7g 20.5g MARKET BASKET, ROASTED ALMONDS WITH SEA SALT 607 21.4g 17.9g 53.6g GOLD EMBLEM, SIMPLE NUT BLEND 588 17.7g 20.6g 52.9g

Nutrition Highlights

  • High in dietary fiber (35.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE

DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (UNSWEETENED COCOA, CHICORY ROOT FIBER, DEXTRIN†, ERYTHRITOL†, COCOA BUTTER, MILK FAT (RBST FREE), ORGANIC SOY LECITHIN, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT), CARAMEL CORN (SOLUBLE TAPIOCA PREBIOTIC, ERYTHRITOL†, POPCORN†, BUTTER (RBST FREE), SUNFLOWER OIL, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN), SEA SALT.

Dietary Information

DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE gets 7% of its calories from protein, 65% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE

See how DARK CHOCOLATE CARAMEL POPCORN, DARK CHOCOLATE compares to other foods in terms of nutrition:

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