DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 442 MG | 19% |
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 67.4g of carbohydrates, and 14.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
PURE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN(AN EMULSIFIER), VANILLA), CORN SYRUP, SWEETENED CONDENSED MILK, CREAM, SUGAR, PALM OIL, SEA SALT, ARTIFICIAL FLAVORS, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, EGG WHITES.
Calorie Breakdown
At 419 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
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More in Chocolate
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