DARK CHOCOLATE vs HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HOLIDAY MILK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
HOLIDAY MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 514 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 67.4 g | 62.9 g | |
| Fat | 14.0 g | 28.6 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 134 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 442 MG | 57 MG |