DARK CHOCOLATE vs ADVENT CALENDAR WITH CHOCOLATES
Nutrition comparison per 100 g serving
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ADVENT CALENDAR WITH CHOCOLATES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
ADVENT CALENDAR WITH CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | ADVENT CALENDAR WITH CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 419 cal | 533 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 67.4 g | 63.3 g | |
| Fat | 14.0 g | 26.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ADVENT CALENDAR WITH CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 187 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 442 MG | 67 MG |