DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 71 MG | 3% |
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 73.8g of carbohydrates, and 16.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), PEPPERMINT CENTER (SUCROSE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), BUTTER [CREAM AND SALT], NATURAL PEPPERMINT FLAVOR, SALT, INVERTASE).
Calorie Breakdown
At 452 calories per 100 grams, DARK CHOCOLATE gets 2% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs DARK CHOCOLATE BAR, MINT ALMOND PRO
- DARK CHOCOLATE vs CANDY BAR, MILK CHOCOLATE
- DARK CHOCOLATE vs PEPPERMINT BARK, DARK CHOCOLATE
- DARK CHOCOLATE vs MILK CHOCOLATE, SEA SALT CARAMEL
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.