DARK CHOCOLATE vs CANDY BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK CHOCOLATE: 4 vs CANDY BAR: 4 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	CANDY BAR	Winner
Calories	452 cal	536 cal
Protein	2.4 g	5.4 g
Carbs	73.8 g	62.5 g
Fat	16.7 g	30.4 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	CANDY BAR
Calcium, Ca	0 MG	268 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	71 MG	143 MG

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