DANNON, LIGHT & FIT, NONFAT YOGURT, VANILLA, VANILLA
47
Calories
3.3g
Protein
8.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
47
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 50mg
2%
Total Carbohydrate 8.7g
3%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 3.3g
7%
Vitamin D 2mcg
10%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
28%
Carbs
8.7g
72%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DANNON, LIGHT & FIT, NONFAT YOGURT, VANILLA, VANILLA
DANNON, LIGHT & FIT, NONFAT YOGURT, VANILLA, VANILLA contains 47 calories per 100g serving. It provides 3.3g of protein, 8.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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