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DAIRY-FREE YOGURT ALTERNATIVE

Yogurt WWF Operating Company Branded
87 Calories
4g Protein
12.7g Carbs
2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.3g 5%
Total Sugars 9.3g
Protein 4g 8%
Vitamin D 53mcg 265%
Calcium 133mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 21%
Carbs 12.7g 68%
Fat 2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC GREEK YOGURT 73 9.3g 8.7g 0g GREEK NONFAT YOGURT PLAIN 57 10.6g 3.1g 0g GREEK YOGURT 75 9.3g 8.8g 0g GREEK STYLE YOGURT 129 3.5g 14.7g 5.9g LIGHT GREEK VANILLA NONFAT YOGURT 53 8.2g 5.9g 0g GREEK YOGURT 107 7.3g 13.3g 3g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2g per 100g).

About DAIRY-FREE YOGURT ALTERNATIVE

DAIRY-FREE YOGURT ALTERNATIVE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12.7g of carbohydrates, and 2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, BLUEBERRIES, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, BLUEBERRY PUREE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).

Dietary Information

DAIRY-FREE YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, DAIRY-FREE YOGURT ALTERNATIVE gets 18% of its calories from protein, 58% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAIRY-FREE YOGURT ALTERNATIVE

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