GREEK YOGURT
107
Calories
7.3g
Protein
13.3g
Carbs
3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 37mg
2%
Total Carbohydrate 13.3g
5%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 7.3g
15%
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 113mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
31%
Carbs
13.3g
56%
Fat
3g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About GREEK YOGURT
GREEK YOGURT contains 107 calories per 100g serving. It provides 7.3g of protein, 13.3g of carbohydrates, and 3g of fat. It also contains 0g of dietary fiber.
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