LEMON TART FLAVOR NONFAT YOGURT, LEMON TART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About LEMON TART FLAVOR NONFAT YOGURT, LEMON TART
LEMON TART FLAVOR NONFAT YOGURT, LEMON TART is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, CARRAGEENAN, SEA SALT, VITAMIN D3
Dietary Information
LEMON TART FLAVOR NONFAT YOGURT, LEMON TART is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, LEMON TART FLAVOR NONFAT YOGURT, LEMON TART gets 67% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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