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DAIRY FOOD, SWISS CHEESE SPREAD, SWISS

Cheese Dairyfood USA, Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 3.6g 8%
Fat 25g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP 333 20g 6.7g 26.7g WHOLE MILK CHEESE 286 25g 7.1g 17.9g WHOLE MILK CHEESE 286 25g 3.6g 21.4g DON FRANCISCO, QUESO FRESCO WHOLE MILK CHEESE 250 17.9g 0g 17.9g MOZZARELLA LOG 286 21.4g 3.6g 21.4g PART SKIM MILK CHEESE 286 21.4g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About DAIRY FOOD, SWISS CHEESE SPREAD, SWISS

DAIRY FOOD, SWISS CHEESE SPREAD, SWISS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE(MILK,CHEESE CULTURES,SALT,ENZYMES),WATER,ENZYME MODIFIED CHEESE,CREAM,MILK,WHEY,SODIUM PHOSPHATE,CHEESE CULTURES,SALT,ENZYMES,CALCIUM PROPIONATE (PRESERVATIVE),GUAR AND XANTHAN GUMS.

Dietary Information

DAIRY FOOD, SWISS CHEESE SPREAD, SWISS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DAIRY FOOD, SWISS CHEESE SPREAD, SWISS include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, DAIRY FOOD, SWISS CHEESE SPREAD, SWISS gets 20% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DAIRY FOOD, SWISS CHEESE SPREAD, SWISS

See how DAIRY FOOD, SWISS CHEESE SPREAD, SWISS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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