MOZZARELLA LOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About MOZZARELLA LOG
MOZZARELLA LOG is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR*, SEA SALT, PROBIOTIC CULTURES*, NON-ANIMAL RENNET*,
Dietary Information
MOZZARELLA LOG is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA LOG include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA LOG gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA LOG
See how MOZZARELLA LOG compares to other foods in terms of nutrition:
- MOZZARELLA LOG vs SMALL CURD CALIFORNIA STYLE COTTAGE CHEESE
- MOZZARELLA LOG vs 1% MILKFAT LOW FAT SMALL CURD NO SALT ADDED COTTAGE CHEESE
- MOZZARELLA LOG vs 1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE
- MOZZARELLA LOG vs COLBY & MONTEREY JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.