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DAILY CHEF, SMALL CURD COTTAGE CHEESE, REGULAR

Cheese Wal-Mart Stores, Inc. Branded
93 Calories
9.3g Protein
5.1g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 347mg 15%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 3.4g
Protein 9.3g 19%
Vitamin D 34mcg 170%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 50%
Carbs 5.1g 27%
Fat 4.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About DAILY CHEF, SMALL CURD COTTAGE CHEESE, REGULAR

DAILY CHEF, SMALL CURD COTTAGE CHEESE, REGULAR is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 5.1g of carbohydrates, and 4.2g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, VITAMIN D3

Calorie Breakdown

At 93 calories per 100 grams, DAILY CHEF, SMALL CURD COTTAGE CHEESE, REGULAR gets 40% of its calories from protein, 22% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAILY CHEF, SMALL CURD COTTAGE CHEESE, REGULAR

See how DAILY CHEF, SMALL CURD COTTAGE CHEESE, REGULAR compares to other foods in terms of nutrition:

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