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CUTS & TIPS ASPARAGUS

Frozen Vegetables Meijer, Inc. Branded
22 Calories
3.3g Protein
2.2g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 3%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 60%
Carbs 2.2g 40%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 172 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BASIL PESTO CAULIFLOWER GNOCCHI IN A VEGAN BASIL PESTO SAUCE, BASIL PESTO 140 2g 16.7g 7.3g MIXED CARROTS, CORN, GREEN BEANS & PEAS STEAM-IN-BAG VEGETABLES, MIXED 59 2.4g 11.8g 0g BROCCOLI FLORETS 24 2.4g 4.7g 0g STEAMABLE BROCCOLI FLORETS 29 3.5g 4.7g 0g ORGANIC, STEAM-IN-BAG CUT SWEET CORN 82 2.4g 18.8g 0.6g BRUSSELS SPROUTS WITH BUTTER SAUCE STEAMIN' EASY VEGETABLES IN SAUCE, BRUSSELS SPROUTS WITH BUTTER SAUCE 52 3.5g 8.7g 0.9g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUTS & TIPS ASPARAGUS

CUTS & TIPS ASPARAGUS is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.3g of protein, 2.2g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN ASPARAGUS.

Dietary Information

CUTS & TIPS ASPARAGUS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, CUTS & TIPS ASPARAGUS gets 61% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CUTS & TIPS ASPARAGUS

See how CUTS & TIPS ASPARAGUS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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