CUT SUPER GREENS KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 1,012 MG | 22% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Potassium, K (22% DV).
About CUT SUPER GREENS KALE
CUT SUPER GREENS KALE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GREEN KALE.
Dietary Information
CUT SUPER GREENS KALE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT SUPER GREENS KALE include Calcium, Ca (23% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, CUT SUPER GREENS KALE gets 27% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CUT SUPER GREENS KALE
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