CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT LEAF SPINACH
CUT LEAF SPINACH is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH.
Dietary Information
CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, CUT LEAF SPINACH gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CUT LEAF SPINACH
See how CUT LEAF SPINACH compares to other foods in terms of nutrition:
- CUT LEAF SPINACH vs SWEET PEAS
- CUT LEAF SPINACH vs WEGMANS, SLICED BUTTON MUSHROOMS, FIRE ROASTED, FIRE ROASTED
- CUT LEAF SPINACH vs FIRE ROASTED STEAK CUT PORTABELLA MUSHROOMS
- CUT LEAF SPINACH vs SPECIAL BLENDS GRILLED VEGETABLES
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.