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CURRY TIGER

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
145 Calories
5.9g Protein
13.7g Carbs
7.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 13.7g 5%
Dietary Fiber 3.1g 11%
Total Sugars 3.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 21%
Carbs 13.7g 50%
Fat 7.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%
Vitamin B-6 0.1 MG 7%
Folate, total 39 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CURRY TIGER

CURRY TIGER is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 13.7g of carbohydrates, and 7.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUTS, ORGANIC GUAR GUM), ORGANIC BROCCOLI, CURRY SEITAN (WATER, VITAL WHEAT GLUTEN, LEMON JUICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), APPLE JUICE, TOASTED SESAME OIL, ORGANIC CANE SUGAR, CURRY POWDER, BROWN RICE SYRUP, TOMATO PUREE (TOMATOES, CITRIC ACID), JALAPENO, GINGER, ONION, GARLIC, SPICES, SEA SALT, TURMERIC), WATER, SWEET POTATOES, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC QUINOA, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), NON-GMO CANOLA OIL, APPLE JUICE, SPICES, ORGANIC CANE SUGAR, RICE BRAN OIL, TURMERIC, TOMATO PUREE (TOMATOES, CITRIC ACID), ORGANIC BROWN RICE SYRUP, GINGER, JALAPENO PEPPER, GARLIC, TOASTED SESAME OIL, SEA SALT, CINNAMON, LEMON JUICE.

Calorie Breakdown

At 145 calories per 100 grams, CURRY TIGER gets 16% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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