CURRIED TOFU WITH CASHEWS & RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 150 MG | 7% |
About CURRIED TOFU WITH CASHEWS & RAISINS
CURRIED TOFU WITH CASHEWS & RAISINS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 12g of carbohydrates, and 18g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), DRESSING (MAYONNAISE {EXPELLER PRESSED CANOLA OIL, WATER, NON-GMO EGG YOLKS, MUSTARD, EVAPORATED CANE SUGAR, SALT, APPLE CIDER VINEGAR, SPICE), HONEY, CURRY POWDER, LEMON JUICE {WATER, LEMON JUICE, CITRIC ACID}, SALT, TURMERIC), CELERY, THOMPSON RAISINS, DRY ROASTED CASHEWS.
Calorie Breakdown
At 230 calories per 100 grams, CURRIED TOFU WITH CASHEWS & RAISINS gets 10% of its calories from protein, 21% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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