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CURRIED LENTIL ORGANIC SOUPS

Canned Soup Amy's Kitchen Inc. Branded
94 Calories
3.7g Protein
12.2g Carbs
3.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 12.2g 4%
Dietary Fiber 4.5g 16%
Total Sugars 1.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 19%
Carbs 12.2g 63%
Fat 3.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.5 MG 8%
Sodium, Na 278 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CREAMY TOMATO WITH BACON AND CHEESE 60 2g 8g 2.4g REDUCED SODIUM SOUP, TOMATO WITH PARMESAN 32 1.2g 7.2g 0.4g TRADITIONAL CHICKEN TUSCANY SOUP 44 3.2g 6.5g 0.4g HEARTY TOMATO 45 1.2g 9.8g 0.2g VEGETABLE CLASSICS MINESTRONE 42 1.7g 8.3g 0.8g TOMATO BASIL 61 1.2g 11.9g 1.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About CURRIED LENTIL ORGANIC SOUPS

CURRIED LENTIL ORGANIC SOUPS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 12.2g of carbohydrates, and 3.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

(VEGAN): FILTERED WATER, ORGANIC ONIONS, ORGANIC BLACK URAD DAL*, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC GREEN LENTILS, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 94 calories per 100 grams, CURRIED LENTIL ORGANIC SOUPS gets 16% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CURRIED LENTIL ORGANIC SOUPS

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