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CURED LONGANIZA

Sausages, Hotdogs & Brats Marquez Brothers International, Inc. Branded
357 Calories
20g Protein
4.3g Carbs
28.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 1,100mg 48%
Total Carbohydrate 4.3g 2%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.5mg 20%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 38%
Carbs 4.3g 8%
Fat 28.6g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 450 MG 10%
Sodium, Na 1,100 MG 48%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
FRESH POLISH KIELBASA 311 17.8g 2.2g 26.7g BRATS ORIGINAL BRATWURST, BRATS ORIGINAL 317 17.1g 2.4g 25.6g GARLIC SUMMER SAUSAGE 321 17.9g 1.8g 26.8g GARLIC SUMMER SAUSAGE, GARLIC 0 0g 0g 0g CHILI CHEESE SMOKED SAUSAGE, CHILI CHEESE 318 12.1g 4.6g 27.3g SMOKED SAUSAGE 303 12.1g 3.0g 25.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (48% DV).

About CURED LONGANIZA

CURED LONGANIZA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 4.3g of carbohydrates, and 28.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, PAPRIKA, VINEGAR, SALT, CITRUS FIBER, SPICES, RED PEPPER, SODIUM NITRITE, GARLIC POWDER COLLAGEN CASING

Dietary Information

CURED LONGANIZA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CURED LONGANIZA include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CURED LONGANIZA gets 22% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CURED LONGANIZA

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