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CUPCAKE & CAKE MIX

Cake, Cookie & Cupcake Mixes The Fresh Market, Inc. Branded
342 Calories
7.9g Protein
81.6g Carbs
1.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 81.6g 30%
Dietary Fiber 5.3g 19%
Total Sugars 47.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 81.6g 90%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 632 MG 27%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE MIX 333 3.5g 75.4g 0.9g CAKE SINGLE 397 3.9g 79.5g 6.4g BROWNIE SINGLE, OOEY GOOEY CHOCOLATE 423 6.4g 75.6g 12.8g BROWNIE SINGLE, DOUBLE CHOCOLATE CHIP 449 6.4g 73.1g 16.7g BEER CAKE MIX, OOH LA LEMON 400 2.9g 82.9g 5.7g FLAPJACK & WAFFLE MIX, BUTTERMILK 358 26.4g 56.6g 3.8g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About CUPCAKE & CAKE MIX

CUPCAKE & CAKE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 81.6g of carbohydrates, and 1.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), COCOA PROCESSED WITH ALKALI, CULTURED BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), VANILLA POWDER, BAKING SODA, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.

Dietary Information

CUPCAKE & CAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CUPCAKE & CAKE MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, CUPCAKE & CAKE MIX gets 9% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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