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CUMIN GOUDA CHEESE, CUMIN GOUDA

Cheese Appel Farms, LLC Branded
383 Calories
23.3g Protein
3.3g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 500mg 22%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 767mg 59%
Iron 2.6mg 15%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 41%
Carbs 3.3g 6%
Fat 30g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 767 MG 59%
Iron, Fe 2.6 MG 15%
Potassium, K 57 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOURMET SPREADABLE CHEESE 357 7.1g 1.8g 32.1g LARGE CURD COTTAGE CHEESE 97 11.5g 4.4g 4.4g NO SALT ADDED SMALL CURD COTTAGE CHEESE 80 13.3g 3.5g 0.9g GRUYERE CHEESE 393 28.6g 0g 32.1g BUTTERKASE 357 21.4g 0g 32.1g CHEESE DIP CUCUMBER RANCH 179 7.1g 7.1g 14.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About CUMIN GOUDA CHEESE, CUMIN GOUDA

CUMIN GOUDA CHEESE, CUMIN GOUDA is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 3.3g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, CUMIN SEED, MICROBIAL RENNET ANNATTO, CHEESE CULTURES, SALT

Dietary Information

CUMIN GOUDA CHEESE, CUMIN GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CUMIN GOUDA CHEESE, CUMIN GOUDA include Calcium, Ca (59% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, CUMIN GOUDA CHEESE, CUMIN GOUDA gets 24% of its calories from protein, 3% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CUMIN GOUDA CHEESE, CUMIN GOUDA

See how CUMIN GOUDA CHEESE, CUMIN GOUDA compares to other foods in terms of nutrition:

More in Cheese

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