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NO SALT ADDED SMALL CURD COTTAGE CHEESE

Cheese Giant Eagle, Inc. Branded
80 Calories
13.3g Protein
3.5g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 44mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 75%
Carbs 3.5g 20%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHAVED PARMESAN CHEESE 393 32.1g 7.1g 28.6g SHREDDED PARMESAN CHEESE 393 32.1g 7.1g 28.6g ITALIAN 3 CHEESE BLEND 393 28.6g 7.1g 28.6g DRIED GRATED ROMANO CHEESE 500 40g 20g 30g SHAVED PARMESAN CHEESE 393 32.1g 7.1g 28.6g ASIAGO FRESH CHEESE 357 21.4g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0.9g per 100g).

About NO SALT ADDED SMALL CURD COTTAGE CHEESE

NO SALT ADDED SMALL CURD COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 3.5g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, NONFAT MILK, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES.

Dietary Information

NO SALT ADDED SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, NO SALT ADDED SMALL CURD COTTAGE CHEESE gets 66% of its calories from protein, 18% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NO SALT ADDED SMALL CURD COTTAGE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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