CUCUMBER HUMMUS, CUCUMBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CUCUMBER HUMMUS, CUCUMBER
CUCUMBER HUMMUS, CUCUMBER is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC WHITE BEANS, EDAMAME BEANS (SOY), CUCUMBERS, NON-GMO SESAME TAHINI, CANOLA OIL, ROASTED GARLIC, APPLE CIDER VINEGAR, NON-GMO LEMON JUICE, WATER, DILL WEED, SEA SALT, CULTURED DEXTROSE, CITRIC ACID, CUMIN, BLACK PEPPER, GINGER.
Calorie Breakdown
At 179 calories per 100 grams, CUCUMBER HUMMUS, CUCUMBER gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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