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CUBED HAM, CUBED

Pepperoni, Salami & Cold Cuts Frick's Meat Products Inc. Branded
89 Calories
17.9g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,071mg 47%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 87%
Carbs 1.8g 9%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,071 MG 47%

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Food Calories Protein Carbs Fat
BURNETT DAIRY, STRING CHEESE, HOT PEPPER, BEEF 292 25g 4.2g 20.8g BURNETT DAIRY, STRING CHEESE, PEPPERONI PIZZA 292 25g 4.2g 20.8g SLICED BACON ENDS AND PIECES 533 26.7g 0g 46.7g WISCONSIN CHEESE, WHITE CHEESE CURDS & MEAT STICKS 595 35.6g 0g 47.4g JIM'S CHEESE, WISCONSIN CHEESE, SMOKE N' BACON CHEDDAR CHEESE 393 25g 3.6g 32.1g BACON! SWISS & MONTEREY JACK CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (47% DV).

About CUBED HAM, CUBED

CUBED HAM, CUBED is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

CUBED HAM, CUBED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBED HAM, CUBED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CUBED HAM, CUBED gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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