CUBAN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (32% DV).
About CUBAN CRACKERS
CUBAN CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
BLEACHED ENRICHED BROMATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, TRANS FREE SHORTENING (PALM OLEIN/PALM STEARIN), SALT, YEAST (WITH SORBITAN MONOSTEARATE).
Dietary Information
Notable micronutrients in CUBAN CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CUBAN CRACKERS gets 9% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CUBAN CRACKERS
See how CUBAN CRACKERS compares to other foods in terms of nutrition:
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