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SESAME FLATBREADS, SESAME

Crackers & Biscotti B&G Foods North America, Inc. Branded
375 Calories
12.5g Protein
75g Carbs
6.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 781mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 75g 80%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 6.8 MG 38%
Sodium, Na 781 MG 34%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SPINACH BROCCOLI KALE & SEA SALT 429 14.3g 67.9g 14.3g LEMON GINGER BISCOTTI 280 8g 36g 14g CRACKED PEPPER WAFER CRACKERS 400 13.3g 80g 3.3g ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS, BUTTER 467 6.7g 66.7g 20g ORGANIC STONE GROUND WHEAT CRACKERS, STONE GROUND WHEAT 429 7.1g 71.4g 14.3g EVERYTHING SUPER SEED CRACKERS, EVERYTHING 500 16.7g 56.7g 23.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (34% DV).

About SESAME FLATBREADS, SESAME

SESAME FLATBREADS, SESAME is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID). SESAME SEEDS. SALT. SUGAR. YEAST. INACTIVE YEAST.

Dietary Information

SESAME FLATBREADS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME FLATBREADS, SESAME include Iron, Fe (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SESAME FLATBREADS, SESAME gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME FLATBREADS, SESAME

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