CRUNCHY GRANOLA CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About CRUNCHY GRANOLA CEREAL
CRUNCHY GRANOLA CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 76.4g of carbohydrates, and 7.3g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, GREEK YOGURT COATING [SUGAR, MODIFIED VEGETABLE FAT [PALM KERNEL AND/OR PALM OIL], GREEK YOGURT POWDER [MILK INGREDIENTS, BACTERIAL CULTURE], NON-FAT DRY MILK POWDER, MILK PROTEINS, SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT], WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], NON-FAT DRY MILK POWDER, WHEY POWDER, SOY FIBER, INULIN, ALMONDS, COCONUT OIL, HONEY, NATURAL FLAVORS.
Dietary Information
CRUNCHY GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, CRUNCHY GRANOLA CEREAL gets 9% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY GRANOLA CEREAL
See how CRUNCHY GRANOLA CEREAL compares to other foods in terms of nutrition:
- CRUNCHY GRANOLA CEREAL vs CORN FLAKES, CORN
- CRUNCHY GRANOLA CEREAL vs COCOA CRISPY RICE SWEETENED CEREAL, COCOA CRISPY RICE
- CRUNCHY GRANOLA CEREAL vs CRISPY RICE TOASTED RICE CEREAL, CRISPY RICE
- CRUNCHY GRANOLA CEREAL vs FRUIT RINGS, NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, FRUIT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.