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CRUNCHY FISH FILLETS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
222 Calories
8.3g Protein
22.2g Carbs
11.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 500mg 22%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 20%
Carbs 22.2g 53%
Fat 11.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKIN ON WILD CAUGHT OCEAN PERCH FILLETS 93 19.5g 0g 0.9g SKIN ON WILD CAUGHT SNAPPER PORTIONS 100 20.6g 0g 1.5g PATAGONIAN RED SHELL-ON, EZ-PEEL, TAIL-ON WILD CAUGHT RAW SHRIMP, PATAGONIAN RED 91 20g 2.7g 0g PATAGONIAN RED SHELL-ON, HEADLESS, TAIL-ON WILD CAUGHT RAW SHRIMP, PATAGONIAN RED 91 20g 2.7g 0g PATAGONIAN RED PEELED & DEVEINED, TAIL-OFF WILD CAUGHT RAW SHRIMP, PATAGONIAN RED 91 20g 2.7g 0g KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP, KEY WEST PINK 80 19.6g 0.9g 0.5g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CRUNCHY FISH FILLETS

CRUNCHY FISH FILLETS is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 22.2g of carbohydrates, and 11.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Dietary Information

Notable micronutrients in CRUNCHY FISH FILLETS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, CRUNCHY FISH FILLETS gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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