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CRUNCHY EDAMAME BITES

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
275 Calories
6.4g Protein
22.9g Carbs
18.4g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 908mg 39%
Total Carbohydrate 22.9g 8%
Dietary Fiber 4.6g 16%
Total Sugars 2.8g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.7mg 9%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 13%
Carbs 22.9g 48%
Fat 18.4g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 220 MG 5%
Sodium, Na 908 MG 39%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN EMPANADAS, CHICKEN 235 9.4g 28.2g 9.4g PIZZA EMPANADAS 271 7.1g 30.6g 12.9g SPINACH EMPANADAS, SPINACH 282 7.1g 28.2g 15.3g BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR 226 9.4g 31.1g 6.6g ORIGINAL FLAKY CRUST DUTCH APPLE PIE, APPLE 260 1.5g 38.2g 10.7g ORIGINAL FLAKY CRUST CHERRY PIE, CHERRY 274 2.4g 32.3g 13.7g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CRUNCHY EDAMAME BITES

CRUNCHY EDAMAME BITES is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 22.9g of carbohydrates, and 18.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

EDAMAME, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SESAME SEEDS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, WATER, NATURAL AND ARTIFICIAL HORSERADISH AND WASABI FLAVOR MIX (HORSERADISH POWDER, WASABI POWDER, MALTODEXTRIN, MODIFIED CORNSTARCH, DEFATTED SOY GRITS, SALT, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SPINACH POWDER, METHYLCELLULOSE, SPICE, CITRIC ACID, SODIUM DIACETATE, PALM OIL, GARLIC POWDER, ONION POWDER, BHA [ANTIOXIDANT], TBHQ [ANTIOXIDANT], LESS THAN 2% OF RICE FLOUR, CORNSTARCH, DEXTRIN, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED WHEY, EGG WHITES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, SALT, SEA SALT, SUGAR, XANTHAN GUM, YEAST, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE). SAUCE INGREDIENTS: WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, EGG YOLK, MODIFIED CORNSTARCH, SALT, HORSERADISH POWDER, MUSTARD FLOUR, NATURAL FLAVORS, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, SPINACH POWDER, YEAST EXTRACT, DRIED ONION, SPICE.

Dietary Information

Notable micronutrients in CRUNCHY EDAMAME BITES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, CRUNCHY EDAMAME BITES gets 9% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY EDAMAME BITES

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