Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY CORN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Kraft Heinz Foods Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CRUNCHY CORN KERNELS

CRUNCHY CORN KERNELS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORIGINAL - CORN, CORN OIL, SALT,RANCH - CORN, CORN OIL, CONTAINS 2% OR LESS OF MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, TOMATO POWDER, ONION POWDER, SPICES, SUGAR, GARLIC POWDER, SODIUM DIACETATE, MALIC ACID, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR), DISODIUM INOSINATE AND GUANYLATE, VINEGAR POWDER, NATURAL AND ARTIFICIAL FLAVOR, RED 40,BBQ - CORN, CORN OIL, CONTAINS 2% OR LESS OF SALT, SPICES, MONOSODIUM GLUTAMATE, TOMATO POWDER, BROWN SUGAR, GARLIC POWDER, SODIUM DIACETATE, DRIED MOLASSES, YEAST EXTRACT, MALIC ACID, ACETIC ACID, SUCRALOSE, NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR),CHILE PICANTE - CORN, SALT, CORN OIL, CONTAINS 2% OR LESS OF MALTODEXTRIN, SPICE, ONION POWDER, GARLIC POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, PAPRIKA EXTRACT (FOR COLOR), NATURAL FLAVOR

Dietary Information

Notable micronutrients in CRUNCHY CORN KERNELS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CRUNCHY CORN KERNELS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY CORN KERNELS

See how CRUNCHY CORN KERNELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY CORN KERNELS
Hi! Ask me anything about CRUNCHY CORN KERNELS — nutrition, recipes, health benefits, or meal ideas.