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CRUNCHY COATED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks KRACKER ALMONDS Branded
467 Calories
13.3g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 57%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JORDAN ALMONDS 450 5g 77.5g 12.5g UNSALTED DRY ROASTED MIXED NUTS, UNSALTED 607 17.9g 25g 50g MIXED NUTS 594 15.6g 25g 50g WEGMANS, CHOPPED WALNUTS 643 14.3g 14.3g 64.3g REINDEER TRACKS WHITE CHEDDAR SNOW BALLS & CARAMEL POPCORN FLAVORED SNACK, REINDEER TRACKS 500 3.6g 60.7g 25g POPCRON 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CRUNCHY COATED ALMONDS

CRUNCHY COATED ALMONDS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, MODIFIED FOOD STARCH, SEASONING (CANE SUGAR, SALT, SPICES, CHILI PEPPER, TOMATO POWDER, TAPIOCA MALTODEXTRIN, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CONTAINS 2% OR LESS OF: LIME JUICE, CITRIC ACID, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, SAFFLOWER AND/OR SUNFLOWER OIL [PROCESSING AID], SILICON DIOXIDE [PROCESSING AID]), HIGH OLEIC CANOLA OIL.

Dietary Information

CRUNCHY COATED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY COATED ALMONDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRUNCHY COATED ALMONDS gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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