CRUNCH PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About CRUNCH PEANUTS
CRUNCH PEANUTS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, CORN SYRUP, MODIFIED STARCH, VEGETABLE OIL(SUNFLOWER OIL, PALM OIL, D-TOCOPHEROL), SALT, POLYGLYCEROL FATTY ACID ESTER, MARGARINE, LEAVENING AGENT, FLAVOR ENHANCER, BBQ SEASONING (ONION POWDER, PAPRIKA EXTRACT, TOMATO POWDER, GARLIC POWDER, MALTODEXTRIN (MADE FROM CORN), HABANERO CHILI SEASONING POWDER, NATURAL FLAVOR (CHICKEN FLAVOR, BACON FLAVOR, SMOKE FLAVOR), BLACK PEPPER POWDER, YEAST EXTRACT, ONION JUICE CONCENTRATE, BREWED SOY SAUCE
Dietary Information
CRUNCH PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCH PEANUTS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, CRUNCH PEANUTS gets 15% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCH PEANUTS
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