CROUTONS
429
Calories
14.3g
Protein
71.4g
Carbs
14.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 929mg
40%
Total Carbohydrate 71.4g
26%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 0mg
0%
Potassium 86mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
14%
Carbs
71.4g
71%
Fat
14.3g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (40% DV).
About CROUTONS
CROUTONS contains 429 calories per 100g serving. It provides 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contains 0g of dietary fiber.
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