CROUTONS

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (14.3g per 100g), supporting digestive health.
• Good source of Sodium, Na (40% DV).

About CROUTONS

CROUTONS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, CORN FLOUR, SUGAR, SEA SALT, PAPRIKA, ONION, GARLIC, MONO AND DIGLYCERIDES (FROM NON HYDROGENATED PALM OIL) AND YEAST.

Dietary Information

CROUTONS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CROUTONS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CROUTONS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CROUTONS

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