CROISSANTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% | |
| Zinc, Zn | 2.4 MG | 22% |
Nutrition Highlights
- Good source of Zinc, Zn (22% DV).
About CROISSANTS
CROISSANTS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 40g of carbohydrates, and 16g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, HYDROGENATED PALM OIL, SOY LECITHIN), EGGS, SUGAR, YEAST, GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL/CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM PROPIONATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in CROISSANTS include Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, CROISSANTS gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CROISSANTS
See how CROISSANTS compares to other foods in terms of nutrition:
- CROISSANTS vs FRENCH CROISSANTS, FRENCH
- CROISSANTS vs CLASSIC WALNUT BAKLAVA, CLASSIC WALNUT
- CROISSANTS vs WHITE CHOCOLATE BAKLAVA, WHITE CHOCOLATE
- CROISSANTS vs HOJALDRADAS
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