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CORN JUMBO MUFFINS, CORN

Croissants, Sweet Rolls, Muffins & Other Pastries Jerry's Enterprises Inc. Branded
344 Calories
7.1g Protein
56.4g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 494mg 21%
Total Carbohydrate 56.4g 21%
Dietary Fiber 3.5g 13%
Total Sugars 22.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.7mg 15%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 56.4g 76%
Fat 10.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.7 MG 15%
Potassium, K 185 MG 4%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CORN JUMBO MUFFINS, CORN

CORN JUMBO MUFFINS, CORN is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 56.4g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WATER, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID), GRANULATED SUGAR, CORN MEAL, WHOLE EGGS, SOYBEAN OIL., CORN SYRUP., MILK., BAKING POWDER (SODIUM BICARBONATE,CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE,MONOCALCIUM PHOSPHATE.), SALT, DEXTROSE,CORN STARCH, LESS THAN 0.1% TUMRIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES (CONTAINS WHEAT).

Dietary Information

Notable micronutrients in CORN JUMBO MUFFINS, CORN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, CORN JUMBO MUFFINS, CORN gets 8% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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