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CRISTAL BAGEL BUN

Breads & Buns ECI Storage and Logistics, Inc. Branded
255 Calories
10.9g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 527mg 23%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 18%
Carbs 49.1g 79%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 527 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS, ORIGINAL 262 9.2g 50.8g 2.3g JALAPENO AND CHEDDAR FOCACCIA 228 7.0g 35.1g 7.0g SLICED EXTRA SOUR FRENCH BREAD, EXTRA SOUR 256 9.3g 51.2g 1.2g WHEAT SANDWICH ROLLS, WHEAT 247 10.6g 44.7g 4.1g PRETZEL BREADSTICKS, PRETZEL 264 7.6g 50.9g 2.8g CINNAMON BREAD WITH RAISINS, CINNAMON 286 7.1g 60.7g 3.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About CRISTAL BAGEL BUN

CRISTAL BAGEL BUN is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR, WATER), SEMOLNA, YEAST, OUVE OIL, SALT, INACTIVE SOURDOUGH (FERMENTED WHEAT FLOUR), NATURAL FLAVOR, MALTED WHEAT FLOUR.

Dietary Information

CRISTAL BAGEL BUN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISTAL BAGEL BUN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, CRISTAL BAGEL BUN gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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