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CRISPY WHITE ASPARAGUS

Pickles, Olives, Peppers & Relishes Metzger Specialty Brands, Inc. Branded
25 Calories
2.5g Protein
5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 33%
Carbs 5g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 550 MG 24%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PICKLED BEETS 33 0g 10g 0g PICKLED YELLOW PEPPERS 56 0g 0g 0g PICKLED CUCUMBERS 18 0g 3.5g 0g POTATO SALAD 229 1.4g 17.9g 17.1g CARROTS 9 0g 1.8g 0g MATBUCHA SPICY 71 3.6g 10.7g 1.8g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (24% DV).

About CRISPY WHITE ASPARAGUS

CRISPY WHITE ASPARAGUS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

WHITE ASPARAGUS, WATER, WINE VINEGAR, SALT, SUGAR, GARLIC AND SPICES.

Dietary Information

CRISPY WHITE ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY WHITE ASPARAGUS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, CRISPY WHITE ASPARAGUS gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRISPY WHITE ASPARAGUS

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