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CRISPY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES, REAL STRAWBERRIES

Cereal Smart & Final Iris Corporation Branded
350 Calories
7.5g Protein
85g Carbs
1.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 85g 31%
Dietary Fiber 10g 36%
Total Sugars 27.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 20.3mg 113%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 85g 91%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.5 MG 58%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 114%
Niacin 17.5 MG 109%
Vitamin B-6 1.8 MG 103%
Vitamin B-12 5.3 UG 219%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 20.3 MG 113%
Potassium, K 275 MG 6%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (113% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CRISPY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES, REAL STRAWBERRIES

CRISPY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES, REAL STRAWBERRIES contains 350 calories per 100g serving. It provides 7.5g of protein, 85g of carbohydrates, and 1.3g of fat. It also contains 10g of dietary fiber.

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