CRISPY RICE CEREAL, FRUITY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (34% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISPY RICE CEREAL, FRUITY
CRISPY RICE CEREAL, FRUITY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 1.3g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, SALT, HIGH OLEIC CANOLA OIL, NATURAL FLAVOR, RED 40, YELLOW 6, TURMERIC, OLEORESIN (FOR COLOR), BLUE 1, ARTIFICIAL FLAVOR (VANILLIN). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISPY RICE CEREAL, FRUITY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE CEREAL, FRUITY include Vitamin B-12 (156% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (78% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRISPY RICE CEREAL, FRUITY gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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