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CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS

Popcorn, Peanuts, Seeds & Related Snacks UNDERCOVER QUINOA Branded
500 Calories
10.7g Protein
50g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 8.4mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 8.4 MG 46%
Magnesium, Mg 14 MG 3%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OVEN ROASTED ALMONDS WITH SEA SALT, SEA SALT 607 21.4g 21.4g 53.6g HOMESTYLE PREMIUM POPCORN, HOMESTYLE 520 8g 48g 32g SHELLED WALNUTS 667 16.7g 13.3g 66.7g CHOCOLATE PEANUT CLUSTERS, CHOCOLATE 533 16.7g 36.7g 43.3g LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 0 0g 0g 0g SALT & PEPPER PISTACHIOS, SALT & PEPPER 536 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).

About CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS

CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (FAIR TRADE CACAO BEANS, PURE CANE SUGAR, FAIR TRADE COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), ORGANIC QUINOA, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS, CHIA SEEDS, SALT.

Dietary Information

CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS

See how CRISPY QUINOA SNACK, DARK CHOCOLATE + SEEDS compares to other foods in terms of nutrition:

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