CRISPY PUFF PASTRY
514
Calories
5.4g
Protein
62.2g
Carbs
27.0g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
514
% Daily Value*
Total Fat 27.0g
35%
Saturated Fat 13.5g
68%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 324mg
14%
Total Carbohydrate 62.2g
23%
Dietary Fiber 2.7g
10%
Total Sugars 18.9g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 2.7mg
15%
Potassium 62mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
6%
Carbs
62.2g
66%
Fat
27.0g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 2.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 324 MG | 14% | |
| Zinc, Zn | 2.7 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Zinc, Zn (25% DV).
- Good source of Riboflavin (21% DV).
About CRISPY PUFF PASTRY
CRISPY PUFF PASTRY contains 514 calories per 100g serving. It provides 5.4g of protein, 62.2g of carbohydrates, and 27.0g of fat. It also contains 2.7g of dietary fiber.
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