CRISPY PANKO HADDOCK BREADED FISH FILLETS, CRISPY PANKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CRISPY PANKO HADDOCK BREADED FISH FILLETS, CRISPY PANKO
CRISPY PANKO HADDOCK BREADED FISH FILLETS, CRISPY PANKO is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 26g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
HADDOCK, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, CARAMEL COLOR, LEMON JUICE SOLIDS, CITRIC ACID, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVOR, SPICES.
Dietary Information
Notable micronutrients in CRISPY PANKO HADDOCK BREADED FISH FILLETS, CRISPY PANKO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, CRISPY PANKO HADDOCK BREADED FISH FILLETS, CRISPY PANKO gets 15% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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