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CRISPY ONIONS LIGHTLY SALTED

Other Meats Fresh Gourmet Company Branded
571 Calories
14.3g Protein
42.9g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 42.9g 43%
Fat 42.9g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 429 MG 19%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
TOFU 49 4.4g 1.1g 2.2g DELI SLICES PEPPERED 192 25g 11.5g 5.8g ORGANIC TOFU 82 8.2g 2.4g 5.3g SEITAN 143 19.1g 11.9g 2.4g CHEF'S SIGNATURE PLANT-BASED BURGERS PATTIES, CHEF'S SIGNATURE 261 22.8g 13.0g 13.0g SEITAN ITALIAN HERB 107 17.9g 8.3g 0.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).

About CRISPY ONIONS LIGHTLY SALTED

CRISPY ONIONS LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 42.9g of fat. This food belongs to the Other Meats category.

Ingredients

ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in CRISPY ONIONS LIGHTLY SALTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CRISPY ONIONS LIGHTLY SALTED gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY ONIONS LIGHTLY SALTED

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